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Light and Shadow

Yoga for Anxiety

Slow paced yoga flow and guided meditation

  • 1 h
  • 15 US dollars
  • East Main Street

Service Description

In this class, you will learn how to achieve a peaceful balance in the physical, intellectual, and emotional bodies through determination, practice, and ritual. It is our hope that this class helps you to cultivate more peace and balance in your daily life. The class will include a foundational slow paced practice and guided meditations.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. Prior to your first class, please fill out our waiver form here: Download our app to book classes easily from your mobile device:

Contact Details

  • 117 E Main St, Crawfordsville, IN, USA


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