Tone & Sculpt Power Yoga

Power Yoga Incorporates Cardio with Strength Movements

1 hour
15 US dollars
East Main Street

Service Description

Yoga sculpt combines the benefits of traditional yoga with the benefits of strength training. Improve your endurance and your mobility. Tone your muscles while you relax your mind and regulate your nervous system. Bring awareness to your body, strengthen your bones and joints, and improve your lung function.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. Prior to your first class, please fill out our waiver form here: https://bit.ly/3RI1mhF Download our app to book classes easily from your mobile device: https://apps.wix.com/place-invites/invite-lp/b82a2576-81b8-48f6-9343-83293322bfb9?ref=symp_button