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Light and Shadow

Infrared Sauna (15 Min Max )

Detox and restore your body’s balance!

  • 15 min
  • 12 US dollars
  • East Main Street

Service Description

Experience a Full Spectrum InfraRed Sauna session prior to your yoga class to enhance mitochondrial health, improve micro-circulation and blood oxygenation, reduce inflammation, decrease muscle tension, help you burn calories, and numerous other benefits.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. Prior to your first class, please fill out our waiver form here: Download our app to book classes easily from your mobile device:

Contact Details

  • 117 E Main St, Crawfordsville, IN, USA


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