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Light and Shadow

FREE Nutrition Counseling Consultation

Interested in our Functional Nutrition Counseling approach or other services? Let's talk!

  • 20 min
  • East Main Street

Service Description

Let's discuss how we can help! Book your free 20 minute consultation to see if our nutrition services can help you! If you decide to move forward with your counseling, this is what you can expect: During the AWG case review, we are going to spend a lot more time with you just really diving into some of the deeper details of your entire health history. What we’re doing with functional nutrition is focusing on trying to address the reasons why someone may have a specific sign or symptom such as weight gain or a recent auto immune diagnosis. We’re looking at things like hormones, stress, sleep, inflammation, and medications for some people. We really try to approach it from a different perspective than just the traditional calorie and exercise approach. The typical package takes place over 8 weeks, includes 2, one on one, one hour sessions with educational tools and recommendations to walk away with and implement. In functional nutrition, we want to work in partnership with you to address the underlying causes of the symptoms and the health concerns that you’re experiencing. Your body has an internal environment, an internal terrain, so to speak. Working with you to shift the terrain and help you approach a place where you’re functioning as optimally as possible for you is our goal. The financial investment to get started is only $175. That’s $22 a week. Why? To lead you to the next level in your journey to a healthier lifestyle. To reduce the intensity of your current limiting belief that you cannot do the work to feel better. There’s a way, and we can help you!

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. Prior to your first class, please fill out our waiver form here: Download our app to book classes easily from your mobile device:

Contact Details

  • 117 E Main St, Crawfordsville, IN, USA


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