AWG M&M

Service Description

A 15-minute, all-levels session designed to help you release tension, improve mobility, and give your body exactly what it needs. Using suspension bands similar to TRX, supported reformer-inspired movements, and a variety of props and tools, each session offers gentle, effective ways to stretch, mobilize, and reset the body. 15 minutes. All levels. No experience necessary. Just come as you are and leave feeling a little more open, mobile, and refreshed.