ACCELERATE & ALIGN

Elevate your energy and leave feeling reset and centered for the rest of your day!

1 h

50 US dollars

East Main Street

Service Description

An invigorating spin session where you’ll ride through intervals that build endurance, power, and cardiovascular strength. Expect motivating music, controlled resistance, and steady progress as you accelerate your performance. After the ride, transition seamlessly into a grounding yoga flow designed to lengthen the muscles you just worked. This portion focuses on deep stretches, breathwork, and mobility to improve flexibility, support recovery, and leave you feeling centered and refreshed.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. Prior to your first class, please fill out our waiver form here: https://bit.ly/3RI1mhF Download our app to book classes easily from your mobile device: https://apps.wix.com/place-invites/invite-lp/b82a2576-81b8-48f6-9343-83293322bfb9?ref=symp_button